The Trigger Point Therapy is applicable to all ages as it basically triggers the muscles and the discomfort area of the body to make it active and regain its function. This therapy is immensely beneficial for the health of the individuals who are suffering from major muscle problems, knee & leg pains, tennis elbow, sciatica problems, sports injuries, stiffness in the muscles and long time ache in the back.
How does the Trigger Point Therapy work?
The therapy focuses more on the balancing the posture of the body and toning the muscles of the body. Using the proper strokes and hand movements, the therapy can reduce the muscle pain and help the individuals in leading a healthy life. The therapist uses fists, knuckles, fingers, palms and elbows to treat the pain and revitalize the energy and power in the body of the individuals.
More about the therapy process
There are different instances that can lead to creating a tight knot or nodule in the muscles. Strenuous exercises, injuries, stretching, bruises can be easily recovered by triggering the muscles, relaxing the fibers, and reaching the deeper layers of the muscles. The objective of this therapy is to break the knots of the muscles and circulate the flow of energy in the body part and increasing the oxygen in the cells and tissues.
The pressure applied in the areas smoothly removes the built-up toxins and fluids away from the injured muscles and clears the area for the nutrients to reach. It repairs the tissues by breaking up the adhesions between them. Trigger Point Therapy is an excellent way to take care of the entire body. It makes the body fit, active, healthy, fresh and energetic and diminishes all the bodily issues.